20

Nov

Jen's Spirit Spot Print

The last few days at the Snowy River Campus have been filled with excitement and adventure. There's never a dull moment at Snowy River, we are always busy doing something like canoeing, surfing, snorkelling, having guest speakers, movie making and my favourite, visiting the relaxing sand dunes. We have Spirit Spot every Saturday where we walk to the sand dunes and do our daily DEARR there. We concentrate on our senses and enjoy the calming surroundings.
Here's one of my entries;

Senses at the sand dunes;
I am sitting on top of the slope of the sand dunes and have an amazing view above everyone.
I feel at peace with myself, very calm, relaxed.
I feel undisturbed and worry-less.
I feel the slight breeze flowing through my hair.
I see everyone spread out nicely, doing their work as they should.
I see the tree tops and beyond that is the vast open ocean.
I hear the serenading, majestic sounds of the ocean waves.
I hear the chirping of the native birds.
I smell the unpolluted, pure, fresh air.

Jen's Spirit Spot

Despite the struggle, hardship and sore legs we have to deal with getting to the dunes, it is all worth it in the end. I know I will miss going to the sand dunes when my SRC journey ends so I am making the most of every visit. Appreciating the outdoors and nature while I can.

Jennifer - Victoria University SC